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Assertive Communication

By Zoe Smith


It is impossible to live in this world and not be in contact with another person. As such, it is of vital importance that we develop good communication skills to be able to express ourselves clearly and in doing so, establish better relationships with the people around us. What is assertive communication and how can we use this to our best advantage?

There are a few styles of communication that people knowingly or unknowingly use. Passive and Aggressive communication styles are born out of low self esteem. Passive communicators avoid self expression at any cost; and aggressive ones go overboard in defending their rights and opinions by being almost abusive. Some individuals belong to the passive-aggressive category, which is by subtly undercutting people because they themselves feel powerless, jealous and angry.

Obviously, these are not the most ideal communication styles we can use. It may be that you find yourself being of low self-esteem and it reflects to how you communicate to other people. If this is you, do not feel bad about it. Use this information as a tool in helping you develop yourself to be the best that you can be and in doing so, experience a richer and happier life.

Therefore the best communicators are the assertive communicators. These individuals are forthright and open when they express themselves and they are respectful of other people's views and opinions. They have a healthy self image so they do not have to put other people down or shy away from speaking out their own thoughts.

Being an assertive communicator will positively impact your professional life. Decision making techniques necessitate that one be self-possessed, honest and straightforward for maximum efficacy. Passive personalities will not command respect, and aggressive decision makers are likely to be overbearing and offensive to other people. Assertive decision makers solicit confidence and inspire his/her team to work towards the fulfillment of the goal.

More importantly, understanding and utilizing assertive communication will improve your personal relationships as well. Nobody wants to hurt people they love and so most of us will shy away from correcting them, or do it the wrong way and turn them away. A good communicator will be able to correct lovingly, respectfully and effectively.

So how do we become better at this quality? One thing you need is to know yourself more and gain a deeper appreciation of yourself. If you have a healthy self image and love yourself well-you will not be afraid to assert your rights, nor feel that you have to be defensive and on attack when other people disagree with you. Take time to build up your spiritual, emotional and mental condition to enjoy a higher quality of living.

A healthy self image results in good self esteem. When you are happy with yourself, you won't be shy about your own opinions; nor will you be defensive and be on attack mode when somebody disagrees with your views. Make it a priority to develop your spiritual, emotional and mental condition to enjoy a higher level of existence and quality of living. But even if we do all this, we cannot help it if other people misunderstand us. Miscommunication is a staple in life so do not be upset when it happens. Do the right thing regardless and don't be defined by what other people think or say. Live well and enjoy all the richness that life has to offer you-you will be glad you did.




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